It's a cloudy afternoon and I'm singing to the top of my lungs “Ease on Down the Road”  from The Wiz , as I take my twists out. Out of...

I turned 49 this week. 🙌🏾 💅💃🏽 Sunsets are my favorite :) There was no giant party. No big reveal. Just the ocean, the sunrise, and...

In a world where everything feels out of our control, the good news is: there is  something you can control — your self work. No one ever...

Lately, I’ve been in a season where the doors have been flying open. Opportunities that I didn’t even have to knock for are landing right...